Notes
I waited to run until after the 'futbol' match was over and just as the storms were coming in, so I had a good amount of adrenaline going for this, which encouraged me to get a workout in (last one, and it was pretty easy). Again I found some suggestions online and modified it, this was somewhat in reverse as the paces got slower throughout the workout.
I started with 4 strides on trails (felt amazing), then added a 200m stride on cement for good measure (not as amazing). Then it was a mile at 10k/half marathon (tempo?), which I just estimated and ran for 5:30. After a few minutes I came back the same direction. I was supposed to hit marathon pace and I felt like it was slower, but somehow hit 4:30. Maybe I mistook the start or finish lines, but this was a pretty familiar area for me. It was really windy, but I was surrounded my trees and didn't notice it. I'll assume some kind of time-warp.