Run: Tune/Warm Up Previous Next

11/2/2019

11:00 AM

3 mi

28:00

9:20 mi

Weather

35 F

Ratings

2 / 10
2 / 10
  • Map

Notes

ARC XC. Muddy and chilly course. Lots of running back and forth with maybe 1.5 miles between the races (that also included lots of stopping). Not the mileage I envisioned but 1) the course was altered to be 1mile loops so running far wasn't needed to spectate and 2) no one else was really looking for a solid run today.

Comments

Emma Spoon

Interesting course. Was the change due to mud? It sure looked messy...

Nutmeg

Yeah, the coaches decided the back forested section was too muddy. Steve wasn't thrilled about it. I did run it and will concede the downhills probably would have seen some falls.

Emma Spoon

Wow, that is one unique conference cross country meet. More like track on grass. Yuck!