Run: Long Previous Next

8/1/2015

8:00 AM

14 mi

1:40:00

7:09 mi

Health

153 lb
6782

Weather

65 F

Ratings

5 / 10
7 / 10
  • Map

Decorah

Notes

I wasn't planning on such a run, but it worked out. Started out at 8 with Pollux, Drew, Cholo, and Chase Moser. We passed through Dunnings (hitting the steepest uphill) before doing a lot of Van Peenan. Lots of hills and rocks but felt good other than a few ankle twists. We then picked up the pace to get over to Neubauers by 9 to join Retro, Helix, Hazard, and Cinco.

So next up was Twin Springs and a trip through campground. Finally back through Doug again and finished up deservedly tired. Haven't had a great group long run like this in awhile, and it's always better in Decorah. This just reinforces the idea that I need people to run with more often.

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