4/20/2013
11:00 AM
7 mi
53:00
7:35 mi
ASICS Gel-DS Trainer 18 (Honey)
Warmup - 2 miles with Drew
Cooldown 1 - 2 miles with Drew on infield, mostly barefoot
Cooldown 3 - 3 miles with 10k peeps very slowly.
Did you do a cooldown 2?
4/22/2013 at 1:35 PM
it wasn't worth mentioning apparently
4/22/2013 at 1:57 PM