Notes
A later run as Pollux put in a 10+ hour day. I put in 2 miles before he started and knew I was feeling Saturday quite a bit more than Sunday. Or maybe it was just running in the sun. The conditions felt great in the shade, but Windsor isn't known for shade (side note: ran around their high school, they are the Windsor Wizards and have a Gandolf-like statue out front).
Pollux joined me for a fast 3 miles that I was ready to be done with.