8/7/2011
3:30 PM
5 mi
35:00
7:00 mi
ASICS Gel-2160 (Black&Blue)
URL: http://runningtimes.com/Article.aspx?ArticleID=23497
Couldn't quite piece this run together. Left thigh was hurting, likely from big day yesterday. Lower back seized up late in run, likely due to trying new exercises (see link). But 5 miles should mean I'll be ready for tomorrow.