Notes
Another day off to drive back yesterday, probably could have got a run in early but...
Back in Iowa, and though it was back to cold weather, my body was much more inclined to run today. I'm a man of consistency I suppose. This fartlek was probably more like a hill workout as I did a hilly route and tended to make the uphills the harder pieces. It had also snowed yesterday so I couldn't find great footing for faster running.
Year in Review - 2759 miles. Surprisingly my 3rd highest year ever, barely edging out 2008 and 2011 (both > 2500). I'm sure I have Drew to thank for many of those miles, and others as well. Though I can't say I accomplished hardly any of my loosely-defined goals, I did do a lot of fun races and I can't complain about that. As usual, I'm optimistic about 2014, more miles and PR's await!