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2/23/2017

5:00 PM

8 mi

58:00

7:15 mi

Health

160 lb
4053

Weather

50 F

Ratings

5 / 10
5 / 10
  • Map

Johnston

Notes

Down to <50degrees, plus windy and rain. But I still wore shorts and by the end I was happy with just a tshirt (wind at my back). Pretty normal run but I threw in a tempo-ish mile to slowly get some speed in my life (5:40 mile). It felt fine, not easy. Hit 1 more hill hard before taking it easy the last 3 miles.

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