Notes
Another trip to the roller coaster trail (this time roller coaster is not describing ups and downs, but rather the trail's recent history of being nice one day and sloppy the next). Today, it was sloppy and again I was not enjoying it. Or maybe I was just still/again tired. At least my legs felt fine compared to Tuesday.
I haven't been paying much attention to my HR lately, but today it was certainly out of control. Still not sure if I trust it or not.