I've decided on a course of action! Next week will be a big mileage week.
Now that I got the rah-rah out of the way. All this really means is I gave myself a reason (read as: excuse) to go easy today and pushed off any harder efforts for another day.
Not much happening in Ankeny this morning. I discovered and ran on a quarter-mile of "back-alley" sidewalks around an elementary that I don't think I've seen before. No strides, more laziness, can I call this basically a 50mile week?