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9/2/2019

3:30 PM

7 mi

56:00

8:00 mi

Weather

85 F

Ratings

5 / 10
2 / 10
  • Map

Notes

Spent most of the day debating if I should take the day off or just get in an easy day. Ended up with just another hour-ish run; getting a bit repetitive.

Out to the trails again and had a great 2 miles. Then the hard-breathing and high heart rate hit me and it was just meh for a while. I tried walking for 1/4 mile. That didn't do anything though a mile later I seemed to return to normal. I need to get out of this town.

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