Spent most of the day debating if I should take the day off or just get in an easy day. Ended up with just another hour-ish run; getting a bit repetitive.
Out to the trails again and had a great 2 miles. Then the hard-breathing and high heart rate hit me and it was just meh for a while. I tried walking for 1/4 mile. That didn't do anything though a mile later I seemed to return to normal. I need to get out of this town.