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3/10/2018

10:00 AM

10 km

38:50.10

6:15 mi

Health

160 lb
3148
53.8

Weather

30 F

Ratings

6 / 10
1 / 10
  • Map

Des Moines

Notes

Started off fine, if not a little fast but cooled down to a 5:33. Soon after, my breathing became heavy and my stomach turned sour. I slowed down to try to regain some composure, but the next 4 miles just got slower and slower. I was nearly going slower than my warmup by the 5th mile.

Probably would have dropped out if there was a closer way to get back to the start. There were a few moments of hope, but mostly just getting passed and wondering what's going on. Picked it up every so slightly in the last mile.

Still almost dropped out right before the finish to avoid the official time, but turned out I somehow got 3rd in my age group (streak of Leprechaun Chase pint glasses continues). Weird since there were plenty older than me, they just ended up being all just over 35 (I would have been 7th in the 35-39 division, crazy).

New experience with stomach, but continuing my era of failed races. At least it's not continuous.

Comments

RedCholo

uff, sounds like a rough race. I hope you can figure out what's going on and things turn around soon.

Nutmeg

Yes, well inconsistent training seems to lead to inconsistent racing.

Looks like you're doing well in both right now.

Also, pretty sure Drew is up for a 4x16, I can check with Birch if you hadn't.

RedCholo

I haven't talked to birch about a 4x1600, but I did send him and email about joining running ahead.