Notes
I was getting tired of running alone so I called up Kyle Heineman and told him I was running with him. We did some trails and then jumped on gravel for a few miles. The trails were nice and it wasn't too hot for gravel, though I hadn't ran any hills in awhile. The pace was hot, as it usually is with Kyle, but I've been feeling better throughout the week and handled it.
Right at the end of the run, Kyle stopped on a dime and yelled 'Skunk', and we took off running the other direction, glad to not smell worse than we already did.