11/22/2014
8:30 AM
3 mi
21:00
7:00 mi
ASICS GEL-Fuji Racer (Murple)
2 mile warmup with Pollux, the tempo and faster pieces felt good.
~1mile with Emma and Pollux, "cool-down", but the only purpose was to stay warm until I put some clothes on.
Time to take some time off.