Notes
Missed the rain again today, though the trees 'rained' on me at times. The trail wasn't too bad, not flooded yet. This was certainly not a steady-state run, lots of change in pace which felt good until I tried to do a stride at the end. Oh well, I don't need to have my top gears for a 20k. Also, I won't complain, but it was weird that my back and hamstrings were bothering me all day, but felt fine on the run, odd.