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7/29/2013

5:30 PM

10 mi

1:10:00

7:00 mi

Health

153 lb
4844

Weather

80 F

Ratings

3 / 10
4 / 10
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Notes

10 isn't quite how I wanted to start my week, but double d's are always good. And I didn't have much more time before soccer (unless I would have know soccer was starting late). These cooler temps just make for easy mileage. Some soreness, but really only noticeable if I pick up the pace to tempo-ish.

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