Notes
Many estimates below on this pleasant day.
WU1: 1mi run before deciding I didn't need to be warming up yet and I might as well watch some races.
WU1.2: 1mi with Oryx, my new fellow steeplechaser :).
CD1: After watching several races too many, a solid group did 4 miles on Ice Cave. I was planning on the 3k the whole time but I wasn't too concerned about the miles and I figured no one would want to run much after the 3k.
WU2: Did a mile or two on the track just to warm up the legs again.
CD2: 1mi barefoot on the track during Alumni announcements.