Notes
Legs still tired, but I can't complain when I'm back in Iowa, running with someone (Drew), on trails (Sac & Fox), and different shoes than the last week (if you haven't noticed my log, I wear different shoes almost every run).
The run was pretty typical, a faster pace on a hillier route than I'm used to, but I'm glad for a change.
2 weeks to LHF, taper time with a few more workouts thrown in.