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12/18/2011

1:00 PM

6 mi

42:00

7:00 mi

Health

158 lb
3002

Weather

55 F

Ratings

3 / 10
6 / 10
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Notes

Tried to learn my lesson from yesterday and relaxed at the start of the run. Felt much smoother today. Though maybe it's not great that running feels good but my right foot hurts all the time except running. And the obvious, it was very warm, shorts and t-shirt, even went shirtless for awhile (Dec. 18 has to be the lasted I've done that). Also did some form drills in the middle of the run to stay outside longer.

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