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10:30 AM

8 mi


7:30 mi


70 F


4 / 10
5 / 10
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NW Gravel


Seemed like a good day to reacquaint myself with the sun. Lots of cloudy days recently, which is certainly better for training, but also good to be prepared for sunny days.

A faster pace came easier today and I actually tried to ease off the accelerator a little. Some bike path, some gravel, a little uphill. Then back to town for 5 uphill strides that felt great. Still not perfect, and maybe won't be for weeks yet, but great. Only wish that I would have waited a little longer to do them as I had 1.5 miles to go yet and I was stiffer than before.