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3/30/2011

11:30 AM

10 mi

1:10:00

7:00 mi

Health

154 lb
4876

Weather

40 F

Ratings

5 / 10
5 / 10
  • Map

New Gravel

Notes

Postponed the double just to be safe. Foot still hurt some due to sliver but I could run on grass again and that helped. Kind of stretched my legs out today with some faster bits and 6 strides.

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