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5/8/2014

5:30 PM

9 mi

1:02:00

6:54 mi

Health

153 lb
4360

Weather

80 F

Ratings

4 / 10
4 / 10
  • Map

George Wyth

Notes

No storms today to ruin running plans. Ran to the grassy stretch of dike to do some barefoot. Heading straight back got me to 9ish. Felt good but afterwards but could tell my quads are going to be the 1st casualty of mileage.

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