Run: Easy Previous Next

6/16/2013

8:30 AM

6 mi

43:00

7:10 mi

Health

153 lb
2907

Weather

75 F

Ratings

2 / 10
4 / 10
  • Map

Ankeny

Notes

Didn't run Saturday because I didn't need the miles, although it was much better weather than today. I don't know what it is, but it always feels warmer in Ankeny, probably just the abundance of concrete and the shaded areas aren't too fun to run so I avoid them. But other than sweating a lot, it was a simple run; left foot hurt some though, typically it's the right foot.

Also, it would seem I ran 6 to outlean Hero for weekly miles.

Comments

Karl Hero

Blast! Oh how I rue the cunning mileage lean.