Notes
I was excited to get back on some Des Moines trails on this warm day, but the freeze/thaw effect was in full force (I thought it wouldn't be the case without snow but I guess that shows what I know). Still, it took me a couple miles to give up on the muddy trails. I got to WaterWorks unsure what to do with this run: keep it an hour or just go short after a "workout".
In a moment of optimism, I took a turn towards Grey's Lake that would lead me on a loop that I couldn't cut short. Turns out this was a good decision as I felt better and better throughout the run (just lovely when that happens).