11/11/2017
8:30 AM
7 mi
54:00
7:43 mi
ASICS Gel-GT 1000-5 (DaBears)
2 miles with Drew, Birch, and Tyler Sullivan on their warmups.
2 miles spectating, slowly with 5 stops I think.
3 miles cool down with the same guys, mostly chatting with Birch.