Notes
Ran downtown with Hazard to watch the street polevault. It was cool but it was basically a whole competition instead of an exhibition like we thought, so it took much longer than anticipated. But we got to see the women's winner and the men's world record holder (he is intense). The run back was all about warming up again.
My body felt like the only muscles I used in yesterday's race were my hamstrings and obliques. Not sure if racing on Friday will feel good.