Notes
Another run at Drake with Drew, Balto, Sisu, Castor, and Sonic (cooling down). Before too long Sisu started his workout and Drew jumped up to join him, so I joined Castor for his workout (I wonder what he would have done if I hadn't joined him since he doesn't wear a watch): 4 x 2min tempo into 20sec mile. The paces never got crazy but it was nice to do some faster paces on hilly terrain.