Run: Easy Previous Next

6/30/2013

10:30 AM

5 mi

35:00

7:00 mi

Health

153 lb
2422

Weather

70 F

Ratings

2 / 10
4 / 10
  • Map

Fox South

Notes

Easy run by myself to finish off the week. Quite enjoyable and even saw a few cyclocross guys on the path.

A few notes on mileage:

1) Highest week since I broke myself - 80

2) Rebel has deliberately betrayed me, running 81 miles just to spite me

3) I could have ran more, ok. Though earlier in the week felt like non-stop running, it ended lazily.

4) I openly dispute your (Rebel's) 9 miles on Saturday, I know how adventure runs work!

Ok, I kid, mileage is good, hopefully this is just a beginning and gets better from here.

Comments

Rebel.

First of all I will gracefully acknowledge that you are the mileage king. Secondly, I had that long run scheduled and didn't realize until afterwards that I beat you by a mere mile. Thirdly, the adventure run was Garmin aided and ended up being 9.12 miles. Fourthly I raced last weekend so I was just chilling the first half of this week.

Mileage is good.

Nutmeg

As always Rebel, you are honest and considerate.

May the Mileage be with you

Mileage is Good

Ommmm