| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/28/2023 |
Run |
Rock Bridge State Park |
Race |
5.0 mi |
36:37 |
7:20 |
 |
| 9/7/2023 |
Run |
Three Creeks |
Race |
5.0 mi |
35:30 |
7:06 |
|
| 11/16/2019 |
Run |
Marion |
Race |
5.0 mi |
27:22 |
5:29 |
|
| 11/10/2018 |
Run |
Marion |
Race |
5.0 mi |
26:50 |
5:22 |
|
| 11/5/2017 |
Run |
Governor's XC Race |
Race |
5.0 mi |
44:00 |
8:48 |
|
| 11/6/2016 |
Run |
Governor's XC Race |
Race |
5.0 mi |
34:10 |
6:50 |
|
| 3/29/2014 |
Run |
UNI Track |
Race |
5.0 mi |
35:00 |
7:00 |
|
| 10/5/2013 |
Run |
Timber Trek |
Race |
5.0 mi |
33:36 |
6:44 |
|
|