Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/14/2010 Run Ash Distance 7.0 mi 49:00 7:00 9/8/2010 Run Ash Tempo 12.0 mi 1:24:00 7:00 4/3/2010 Run Ash Interval 12.0 mi 1:24:00 7:00 7/25/2007 Run Ash Distance 8.0 mi 1:01:00 7:38