Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/9/2019 |
Run |
Boulder |
Easy |
4.0 mi |
36:00 |
9:00 |
|
7/21/2018 |
Run |
Boulder |
Hilly |
7.0 mi |
1:12:00 |
10:18 |
|
7/11/2018 |
Run |
Boulder |
Hill |
7.0 mi |
1:00:00 |
8:35 |
|
10/13/2017 |
Run |
Boulder |
Hilly |
9.0 mi |
1:20:00 |
8:54 |
|
10/12/2017 |
Run |
Boulder |
Hilly |
7.0 mi |
58:00 |
8:18 |
|
3/25/2011 |
Run |
Boulder |
Secondary |
4.0 mi |
28:00 |
7:00 |
|
3/20/2011 |
Run |
Boulder |
Distance |
7.0 mi |
49:00 |
7:00 |
|
8/23/2009 |
Run |
Boulder |
Distance |
7.0 mi |
49:00 |
7:00 |
|
8/24/2008 |
Run |
Boulder |
Distance |
7.0 mi |
47:00 |
6:43 |
|
8/19/2007 |
Run |
Boulder |
Distance |
8.0 mi |
56:00 |
7:00 |
|
|