Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/9/2019 Run
Boulder
Easy 4.0 mi 36:00 9:00
7/21/2018 Run
Boulder
Hilly 7.0 mi 1:12:00 10:18
7/11/2018 Run
Boulder
Hill 7.0 mi 1:00:00 8:35
10/13/2017 Run
Boulder
Hilly 9.0 mi 1:20:00 8:54
10/12/2017 Run
Boulder
Hilly 7.0 mi 58:00 8:18
3/25/2011 Run
Boulder
Secondary 4.0 mi 28:00 7:00
3/20/2011 Run
Boulder
Distance 7.0 mi 49:00 7:00
8/23/2009 Run
Boulder
Distance 7.0 mi 49:00 7:00
8/24/2008 Run
Boulder
Distance 7.0 mi 47:00 6:43
8/19/2007 Run
Boulder
Distance 8.0 mi 56:00 7:00