Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/13/2010 Run
Bluffton
Tempo 14.0 mi 1:32:00 6:35
2/15/2010 Run
Bluffton
Long 16.0 mi 1:51:00 6:57
9/16/2009 Run
Bluffton
Hill 12.0 mi 1:22:00 6:50
9/7/2009 Run
Bluffton
Long 18.0 mi 1:58:00 6:34
4/20/2009 Run
Bluffton
Long 14.0 mi 1:28:00 6:18
1/15/2009 Run
Bluffton
Distance 12.5 mi 1:25:00 6:48
11/3/2008 Run
Bluffton
Distance 11.0 mi 1:13:00 6:39
9/8/2008 Run
Bluffton
Long 16.0 mi 1:46:00 6:38
2/18/2008 Run
Bluffton
Long 15.0 mi 1:40:00 6:40
10/15/2007 Run
Bluffton
Distance 11.0 mi 1:18:00 7:06
8/27/2007 Run
Bluffton
Long 15.5 mi 1:43:00 6:39