Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/5/2021 Run
Christiansen Forest Reserve
Hilly 9.0 mi 1:13:00 8:07
6/27/2021 Run
Christiansen Forest Reserve
Hilly 6.0 mi 47:30 7:55
6/21/2021 Run
Christiansen Forest Reserve
Secondary 5.0 mi 40:30 8:06
5/2/2021 Run
Christiansen Forest Reserve
Hilly 6.0 mi 48:00 8:00
4/26/2021 Run
Christiansen Forest Reserve
Hilly 8.0 mi 1:03:00 7:53
3/22/2021 Run
Christiansen Forest Reserve
Hilly 9.0 mi 1:11:00 7:54
12/9/2020 Run
Christiansen Forest Reserve
Hilly 7.0 mi 53:03 7:35
12/5/2020 Run
Christiansen Forest Reserve
Hilly 6.0 mi 45:30 7:35
12/1/2020 Run
Christiansen Forest Reserve
Distance 8.0 mi 59:00 7:23
11/30/2020 Run
Christiansen Forest Reserve
Distance 6.0 mi 47:00 7:50
11/3/2020 Run
Christiansen Forest Reserve
Hilly 7.0 mi 58:30 8:22
11/1/2020 Run
Christiansen Forest Reserve
Distance 5.0 mi 38:30 7:42
10/30/2020 Run
Christiansen Forest Reserve
Easy 5.0 mi 41:30 8:18
10/24/2020 Run
Christiansen Forest Reserve
Distance 5.5 mi 42:00 7:39
10/9/2020 Run
Christiansen Forest Reserve
Fartlek/Varied 9.5 mi 1:12:30 7:38
10/7/2020 Run
Christiansen Forest Reserve
Hilly 7.0 mi 56:00 8:00
10/5/2020 Run
Christiansen Forest Reserve
Distance 7.0 mi 52:00 7:26
9/28/2020 Run
Christiansen Forest Reserve
Distance 6.0 mi 49:00 8:10
9/16/2020 Run
Christiansen Forest Reserve
Easy 5.5 mi 44:00 8:00
8/28/2020 Run
Christiansen Forest Reserve
Easy 5.0 mi 39:00 7:48
8/10/2020 Run
Christiansen Forest Reserve
Easy 5.0 mi 41:30 8:18
8/5/2020 Run
Christiansen Forest Reserve
Hilly 7.0 mi 58:00 8:18