| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/15/2005 |
Run |
Cedar Falls XC |
Race |
5.0 km |
18:03 |
5:49 |
 |
| 9/16/2004 |
Run |
Cedar Falls XC |
Race |
5.0 km |
18:38 |
6:00 |
|
| 9/16/2004 |
Run |
Cedar Falls XC |
Tune/Warm Up |
1.5 mi |
|
|
|
| 9/19/2002 |
Run |
Cedar Falls XC |
Race |
5.0 km |
20:47 |
6:42 |
|
|