| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/9/2022 |
Run |
Army 10 Miler |
Race |
10.0 mi |
1:05:13 |
6:32 |
 |
| 10/13/2019 |
Run |
Army 10 Miler |
Race |
10.0 mi |
56:44 |
5:41 |
|
| 10/7/2018 |
Run |
Army 10 Miler |
Race |
10.0 mi |
57:51 |
5:48 |
|
| 10/8/2017 |
Run |
Army 10 Miler |
Race |
10.0 mi |
58:34 |
5:52 |
|
| 10/8/2017 |
Run |
Army 10 Miler |
Tune/Warm Up |
1.0 mi |
8:00 |
8:00 |
|
| 10/9/2016 |
Run |
Army 10 Miler |
Race |
10.0 mi |
55:11 |
5:32 |
|
| 10/9/2016 |
Run |
Army 10 Miler |
Tune/Warm Up |
3.0 mi |
27:00 |
9:00 |
|
|