| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/18/2016 |
Climbing |
Climb Iowa |
Gym |
50.0 m |
1:00 |
32:12 |
 |
| 2/21/2016 |
Climbing |
Climb Iowa |
Gym |
100.0 m |
2:00:00 |
32:11:13 |
|
| 2/23/2016 |
Climbing |
Climb Iowa |
Gym |
100.0 m |
1:30:00 |
24:08:25 |
|
| 2/25/2016 |
Climbing |
Climb Iowa |
Gym |
120.0 m |
2:00:00 |
26:49:21 |
|
| 2/27/2016 |
Climbing |
Climb Iowa |
Race |
300.0 m |
4:00:00 |
21:27:29 |
|
| 3/1/2016 |
Climbing |
Climb Iowa |
Race |
80.0 m |
1:00:00 |
20:07:01 |
|
| 3/3/2016 |
Climbing |
Climb Iowa |
Race |
80.0 m |
1:00:00 |
20:07:01 |
|
| 3/5/2016 |
Climbing |
Climb Iowa |
Gym |
100.0 m |
1:30:00 |
24:08:25 |
|
| 3/6/2016 |
Climbing |
Climb Iowa |
Gym |
150.0 m |
2:00:00 |
21:27:29 |
|
| 3/8/2016 |
Climbing |
Climb Iowa |
Gym |
120.0 m |
1:45:00 |
23:28:11 |
|
| 3/10/2016 |
Climbing |
Climb Iowa |
Gym |
100.0 m |
1:30:00 |
24:08:25 |
|
| 3/13/2016 |
Climbing |
Climb Iowa |
Gym |
100.0 m |
1:45:00 |
28:09:49 |
|
| 3/15/2016 |
Climbing |
Climb Iowa |
Gym |
100.0 m |
1:30:00 |
24:08:25 |
|
| 3/19/2016 |
Climbing |
Climb Iowa |
Gym |
110.0 m |
1:45:00 |
25:36:12 |
|
| 3/20/2016 |
Climbing |
Climb Iowa |
Gym |
80.0 m |
1:30:00 |
30:10:31 |
|
| 3/22/2016 |
Climbing |
Climb Iowa |
Gym |
100.0 m |
1:30:00 |
24:08:25 |
|
| 3/25/2016 |
Climbing |
Climb Iowa |
Gym |
120.0 m |
2:00:00 |
26:49:21 |
|
| 3/29/2016 |
Climbing |
Climb Iowa |
Gym |
100.0 m |
1:30:00 |
24:08:25 |
|
| 3/31/2016 |
Climbing |
Climb Iowa |
Gym |
60.0 m |
1:00:00 |
26:49:21 |
|
| 4/2/2016 |
Climbing |
Climb Iowa |
Gym |
120.0 m |
2:00:00 |
26:49:21 |
|
| 4/3/2016 |
Climbing |
Climb Iowa |
Gym |
80.0 m |
1:30:00 |
30:10:31 |
|
| 4/5/2016 |
Climbing |
Climb Iowa |
Gym |
80.0 m |
1:30:00 |
30:10:31 |
|
| 4/10/2016 |
Climbing |
Climb Iowa |
Gym |
70.0 m |
1:00:00 |
22:59:27 |
|
| 4/12/2016 |
Climbing |
Climb Iowa |
Gym |
100.0 m |
1:45:00 |
28:09:49 |
|
| 4/18/2016 |
Climbing |
Climb Iowa |
Gym |
100.0 m |
1:30:00 |
24:08:25 |
|
| 4/21/2016 |
Climbing |
Climb Iowa |
Gym |
60.0 m |
1:00:00 |
26:49:21 |
|
| 4/24/2016 |
Climbing |
Climb Iowa |
Gym |
70.0 m |
1:15:00 |
28:44:18 |
|
| 5/1/2016 |
Climbing |
Climb Iowa |
Gym |
100.0 m |
1:45:00 |
28:09:49 |
|
| 5/3/2016 |
Climbing |
Climb Iowa |
Gym |
70.0 m |
1:20:00 |
30:39:16 |
|
| 5/5/2016 |
Climbing |
Climb Iowa |
Gym |
100.0 m |
2:00:00 |
32:11:13 |
|
| 5/8/2016 |
Climbing |
Climb Iowa |
Gym |
100.0 m |
1:30:00 |
24:08:25 |
|
| 5/9/2016 |
Climbing |
Climb Iowa |
Gym |
100.0 m |
1:30:00 |
24:08:25 |
|
| 5/15/2016 |
Climbing |
Climb Iowa |
Gym |
60.0 m |
1:00:00 |
26:49:21 |
|
| 5/26/2016 |
Climbing |
Climb Iowa |
Gym |
70.0 m |
1:15:00 |
28:44:18 |
|
| 5/30/2016 |
Climbing |
Climb Iowa |
Gym |
90.0 m |
1:30:00 |
26:49:21 |
|
| 6/7/2016 |
Climbing |
Climb Iowa |
Gym |
40.0 m |
1:00:00 |
40:14:02 |
|
| 6/9/2016 |
Climbing |
Climb Iowa |
Gym |
90.0 m |
1:30:00 |
26:49:21 |
|
| 6/14/2016 |
Climbing |
Climb Iowa |
Gym |
60.0 m |
1:00:00 |
26:49:21 |
|
| 6/16/2016 |
Climbing |
Climb Iowa |
Gym |
150.0 m |
2:00:00 |
21:27:29 |
|
| 6/18/2016 |
Climbing |
Climb Iowa |
Gym |
100.0 m |
1:30:00 |
24:08:25 |
|
| 6/21/2016 |
Climbing |
Climb Iowa |
Gym |
40.0 m |
1:00:00 |
40:14:02 |
|
| 6/24/2016 |
Climbing |
Climb Iowa |
Gym |
150.0 m |
2:00:00 |
21:27:29 |
|
| 6/26/2016 |
Climbing |
Climb Iowa |
Gym |
150.0 m |
2:00:00 |
21:27:29 |
|
| 6/28/2016 |
Climbing |
Climb Iowa |
Gym |
100.0 m |
1:30:00 |
24:08:25 |
|
| 7/2/2016 |
Climbing |
Mystical Mountain |
Outdoor |
150.0 m |
3:00:00 |
32:11:13 |
|
| 7/3/2016 |
Climbing |
Shovel Point |
Outdoor |
80.0 m |
3:00:00 |
60:21:02 |
|
| 7/4/2016 |
Climbing |
Palisade Head |
Outdoor |
200.0 m |
4:00:00 |
32:11:13 |
|
| 7/8/2016 |
Climbing |
Climb Iowa |
Gym |
70.0 m |
1:00:00 |
22:59:27 |
|
| 7/12/2016 |
Climbing |
Climb Iowa |
Gym |
120.0 m |
1:30:00 |
20:07:01 |
|
| 7/15/2016 |
Climbing |
Devil's Lake |
Outdoor |
80.0 m |
4:00:00 |
80:28:03 |
|
| 7/19/2016 |
Climbing |
Climb Iowa |
Gym |
90.0 m |
1:00:00 |
17:52:54 |
|
| 7/21/2016 |
Climbing |
Climb Iowa |
Gym |
80.0 m |
1:30:00 |
30:10:31 |
|
| 7/24/2016 |
Climbing |
Climb Iowa |
Gym |
50.0 m |
1:00:00 |
32:11:13 |
|
| 8/2/2016 |
Climbing |
Climb Iowa |
Gym |
60.0 m |
1:00:00 |
26:49:21 |
|
| 8/4/2016 |
Climbing |
Climb Iowa |
Gym |
60.0 m |
1:00:00 |
26:49:21 |
|
| 8/8/2016 |
Climbing |
Climb Iowa |
Gym |
80.0 m |
1:30:00 |
30:10:31 |
|
| 8/23/2016 |
Climbing |
Climb Iowa |
Gym |
30.0 m |
45:00 |
40:14:02 |
|
| 8/25/2016 |
Climbing |
Climb Iowa |
Gym |
50.0 m |
1:00:00 |
32:11:13 |
|
| 8/30/2016 |
Climbing |
Climb Iowa |
Gym |
100.0 m |
1:30:00 |
24:08:25 |
|
| 10/11/2016 |
Climbing |
Climb Iowa |
Gym |
80.0 m |
1:15:00 |
25:08:46 |
|
| 10/13/2016 |
Climbing |
Climb Iowa |
Gym |
60.0 m |
1:00:00 |
26:49:21 |
|
| 10/14/2016 |
Climbing |
Climb Iowa |
Gym |
80.0 m |
1:00:00 |
20:07:01 |
|
| 10/16/2016 |
Climbing |
Climb Iowa |
Gym |
80.0 m |
1:00:00 |
20:07:01 |
|
| 10/18/2016 |
Climbing |
Climb Iowa |
Gym |
80.0 m |
1:00:00 |
20:07:01 |
|
| 10/20/2016 |
Climbing |
Climb Iowa |
Gym |
120.0 m |
1:30:00 |
20:07:01 |
|
| 10/24/2016 |
Climbing |
Climb Iowa |
Gym |
100.0 m |
1:15:00 |
20:07:01 |
|
| 10/26/2016 |
Climbing |
Climb Iowa |
Gym |
80.0 m |
1:00:00 |
20:07:01 |
|
| 10/28/2016 |
Climbing |
Climb Iowa |
Gym |
120.0 m |
2:00:00 |
26:49:21 |
|
| 10/29/2016 |
Climbing |
Climb Iowa |
Gym |
70.0 m |
1:00:00 |
22:59:27 |
|
| 10/31/2016 |
Climbing |
Climb Iowa |
Gym |
100.0 m |
1:30:00 |
24:08:25 |
|
| 11/2/2016 |
Climbing |
Climb Iowa |
Gym |
80.0 m |
1:00:00 |
20:07:01 |
|
| 11/8/2016 |
Climbing |
Climb Iowa |
Gym |
120.0 m |
2:00:00 |
26:49:21 |
|
| 11/10/2016 |
Climbing |
Climb Iowa |
Gym |
80.0 m |
1:15:00 |
25:08:46 |
|
| 11/12/2016 |
Climbing |
Climb Iowa |
Gym |
150.0 m |
1:30:00 |
16:05:37 |
|
| 11/20/2016 |
Climbing |
Climb Iowa |
Gym |
50.0 m |
1:00:00 |
32:11:13 |
|
| 11/22/2016 |
Climbing |
Climb Iowa |
Gym |
100.0 m |
1:00:00 |
16:05:37 |
|
| 11/27/2016 |
Climbing |
Climb Iowa |
Gym |
60.0 m |
1:00:00 |
26:49:21 |
|
|