Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
4/20/2011 |
Run |
1st |
Secondary |
3.0 mi |
20:00 |
6:40 |
|
4/27/2011 |
Run |
1st |
Secondary |
4.0 mi |
28:00 |
7:00 |
|
5/26/2011 |
Run |
1st |
Secondary |
4.0 mi |
28:00 |
7:00 |
|
6/1/2011 |
Run |
1st |
Secondary |
4.0 mi |
28:00 |
7:00 |
|
6/8/2011 |
Run |
1st |
Secondary |
4.0 mi |
28:00 |
7:00 |
|
6/18/2011 |
Run |
1st |
Secondary |
4.0 mi |
28:00 |
7:00 |
|
6/22/2011 |
Run |
1st |
Secondary |
4.0 mi |
28:00 |
7:00 |
|
6/24/2011 |
Run |
1st |
Secondary |
4.0 mi |
28:00 |
7:00 |
|
5/1/2011 |
Run |
Prairie Ridge |
Easy |
5.0 mi |
37:00 |
7:24 |
|
6/3/2011 |
Run |
1st |
Secondary |
5.0 mi |
35:00 |
7:00 |
|
6/14/2011 |
Run |
Margo Frankel Park |
Distance |
6.0 mi |
42:00 |
7:00 |
|
7/28/2011 |
Run |
Margo Frankel Park |
Hill |
6.0 mi |
42:00 |
7:00 |
|
5/24/2011 |
Run |
Sycamore Trail |
Easy |
7.0 mi |
50:00 |
7:09 |
|
5/5/2011 |
Run |
Sycamore Trail |
Distance |
9.0 mi |
1:03:00 |
7:00 |
|
5/9/2011 |
Run |
Sycamore Trail |
Distance |
9.0 mi |
1:03:00 |
7:00 |
|
|