Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/22/2012 Run Cedar Valley Soccer Complex Easy 4.0 mi 29:00 7:15 5/20/2012 Run Prairie Ridge Easy 3.0 mi 21:00 7:00 3/18/2012 Run Evansdale dike Easy 3.0 mi 22:00 7:20