Workouts

---

Date Activity Course Type ▲ Distance Duration Pace   3/18/2012 Run Evansdale dike Easy 3.0 mi 22:00 7:20 5/20/2012 Run Prairie Ridge Easy 3.0 mi 21:00 7:00 5/22/2012 Run Cedar Valley Soccer Complex Easy 4.0 mi 29:00 7:15