Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
3/18/2012 Run
Evansdale dike
Easy 3.0 mi 22:00 7:20
5/20/2012 Run
Prairie Ridge
Easy 3.0 mi 21:00 7:00
5/22/2012 Run
Cedar Valley Soccer Complex
Easy 4.0 mi 29:00 7:15