4/26/2011
6 mi
44:42
7:27 mi
Brooks Adrenaline GTS10 (blue and white)
6 yasso's.....1 easy, 3:13, 3:11, 3:09, 3:02, 3:00, gradual increase from 2:56, with 8:57 jog, 1 easy...legs feel strong and good.