6/5/2015
4:00 PM
31 mi
5:46:00
11:10 mi
Brooks Addrenaline GTS 13 P1 (Blue and Yellow)
Relay for Life...ran with some River Runner's....alternated running/walking 3 miles running, 1 lap walking....kept about a 9:15 min/mile pace when running....stopped various times at cooler for food/drink.