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Summary
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Run: Easy
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11/12/2009
Date
5:00 PM
Time
3.1 mi
Distance
24:10
Duration
7:48 mi
Pace
Equipment
New Balance 769 blue
Weather
Temperature
55 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Riverview Rt. (hill)
Notes
easier run, legs felt good.
Comments
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