Run: Tempo Previous Next

8/27/2009

6:00 PM

10 mi

1:14:32

7:28 mi

Weather

75 F

Ratings

8 / 10
9 / 10

Notes

1m, 8m @ 10k pace, 1 m........(8miles- 58:30)....ran good throughout, alittle difficult and clumsy getting started, felt strong with good pace later on in run

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