7/29/2014
5:45 PM
5 mi
39:33
7:55 mi
Brooks Addrenaline GTS 13 P1 (Blue and Yellow)
1 easy, pyramid with 200(:42), 400(1:31), 600(2:10-started split too late), 800(3:18), 600(2:31), 400(1:33), and 200(:40), 1 easy. good workout, stomach was a little off due to all the wine I drank the night before.