Run: Interval Previous Next

7/29/2014

5:45 PM

5 mi

39:33

7:55 mi

Weather

72 F

Ratings

9 / 10
9 / 10
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Notes

1 easy, pyramid with 200(:42), 400(1:31), 600(2:10-started split too late), 800(3:18), 600(2:31), 400(1:33), and 200(:40), 1 easy. good workout, stomach was a little off due to all the wine I drank the night before.

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