Run: Long Previous Next

9/22/2013

7:00 AM

14.2 mi

2:07:19

8:58 mi

Weather

62 F

Ratings

7 / 10
9 / 10
  • Map

Notes

ran with Caryn and other River Runners...started on city island, went south and continued on until we hit the Farm Show, i then branched off and took MacClay to 7th St. and back to the car....i had to go to work. overall, good easy pace, once a branched off, i averaged around 7:45-8:00 min pace the last 4 + miles....it was Caryn's first full Greenbelt run.

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