6/14/2011
4:30 PM
8 mi
1:03:37
7:58 mi
Brooks Adrenaline GTS10 (blue and white)
1.5 easy, 4 X 1 mile ints. @ 6:53, 6:49, 6:44, 6:35, with .5 mile jog @ 8:57, 1 easy....good workout. stuck with it, got tough towards end. legs feel good.