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Summary
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Run: Easy
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9/1/2010
Date
4:00 PM
Time
3 mi
Distance
27:24
Duration
9:08 mi
Pace
Equipment
New Balance 769 blue
Ratings
Effort
4 / 10
Quality
7 / 10
Map
Course
Gym
Notes
easy 3 miles on treadmill to losen legs up
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