Notes
ran a 4.5 mile loop 6 times and at end of each loop, went across Rt. 225 and up Kelly and Josh Rissinger's back grass rd. to their house and back down...started easy, but gradually got tougher and hotter as the morning went on...stopped at at Jeep a few times....was exhausted at end...went over 100 miles for the week for the first time!