Run: Interval Previous Next

6/15/2019

5:15 PM

10 mi

1:25:00

8:30 mi

Weather

75 F

Ratings

7 / 10
9 / 10
  • Map

Al's Hills

Notes

ran the loop clockwise...it was a controlled run. ran the odd miles at 9 min pace and even miles at 8 min pace.....legs felt great.

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